I am 2 pounds away from my Naturally Thin weight after having our 3rd ...

So many people believe that weight loss is challenging, difficult and they feel trapped ...

I was recently talking to some of the women in the Naturally Thin For ...

So many women in the Naturally Thin For Life program are perfectionists, and want ...

If you’re anything like me, you want all of your changes to be permanent ...

How many of you have gotten on the scale and let it make or ...

How many times have you told yourself, “This weekend, I won’t go crazy and ...