I am 2 pounds away from my Naturally Thin weight after having our 3rd baby, just 3 months post-partum. Yet, as I’m getting closer to this weight, I have noticed my brain telling me little lies about reaching my weight goal.
This happens when you are excited about getting closer to your goal weight. You get started losing weight, momentum starts to build, and you find that it’s actually easy and fun, and then your brain is like “ehhh, maybe I should give up.” It starts telling you lies and convinces you it’s too much work and your goal is out of your reach.
Listen in this week to find out what to do in that exact moment that will have your mind coming right back to the fun, ease, and freedom of being Naturally Thin. I’m teaching you how to question your thoughts and manage them so that you can lose weight, keep it off, and continue taking your goal to completion.
If you are ready for help building momentum and get closer to becoming Naturally Thin, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- Why nobody else teaching weight loss knows how to create a calm, effortless mind and body in the way that I do.
- The only way to build momentum, lose weight, and keep it off for good.
- Why being Naturally Thin is just part of who I am and how to make it part of you.
- How some of your old thought patterns may show up as you inch closer to your goal.
- Why old thoughts popping up isn’t a problem, and how to manage them.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- Think and Grow Rich by Napoleon Hill
- 106. How to Determine Your Naturally Thin Weight
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