One of the common fears I hear from women in the Naturally Thin for Life program that I have also experienced myself is the fear of what other people might think when we lose the weight. What if people hate me when I am thin? What if they judge me for how I eat and look?
Fearing what other people will think about you when you make a change isn’t silly or stupid, it’s a normal human reaction. And acknowledging your fears about what you imagine other people will think about you will ensure you don’t end up sabotaging yourself.
In this episode, I’m showing you how to start having grace, compassion, and peace in your own company and presence and stop worrying about what other people might think about you. Learn how to be with your own mind no matter what, and why having this super skill will enable you to feel any emotion without it being a terrible experience.
If you’ve been thinking about joining the Naturally Thin For Life program, now is your time. Join us by midnight on March 1st, 2022, to receive your Naturally Thin For Life workbook direct to your doorstep. Join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- Why we might not actually know our fears.
- Some of the common fears I have heard from other women that I have experienced myself.
- How to address your fears and concerns around losing weight.
- Some questions to ask yourself when you are worrying about what other people might think.
- How to cultivate a deeper relationship with yourself and other people.
- Where true freedom, peace, and calm lie.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- 111. Why It Lasts
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