October 5, 2021

Naturally Thin for Life with Laura Dixon | Love for the Scale

How many of you have gotten on the scale and let it make or break your day? Maybe you feel ecstatic or elated because the number indicates that you’ve gone down a pound or two, or maybe it breaks your day and leaves you devastated because the number has gone up. Either way, you are giving it far too much power.

So many of us have negative thoughts and feelings about the scale. But the scale doesn’t create your thoughts and feelings – you do. And as long as you think it has this power or control over you, you will always feel out of control with your weight. Fortunately, you can change the way you think about the scale and even learn to love it, and I’m showing you how this week.

Join me this week as I’m teaching you to think about the scale for what it is – just a simple little thing that sits in your bathroom. I’m sharing some tips to help you learn to love the scale and recognize it as a tool that will help you lose weight permanently, build trust with yourself, and never fear putting weight back on. Get ready to learn an entirely new way of thinking about this that you won’t learn anywhere else!

If you want to permanently change your thoughts and develop a drama-free relationship with the scale, come and join us in the Naturally Thin For Life program. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • How to change the way you think about the scale so you can lose weight and keep it off for good.
  • The consequences of not taking the time to do this work.
  • Why it is possible to love the scale and how to do so.
  • How to deliberately change your thoughts to create permanent change in your life.
  • Why I recommend that you step onto the scale more frequently.
  • Some thoughts to use to help you love the scale.

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