Follow the show on any podcast platform or by using these popular platforms here ️
This week, I’m continuing to share insights from real women in the Naturally Thin for Life program. It’s essential to recognize that each of them brings a unique body and a distinct set of experiences to the program. What unites them is their ability to achieve weight loss by connecting with their body’s signals on the Naturally Thin for Life journey.
Tune in to hear Becky’s story of overcoming years of an eating disorder, Celia’s perspective on befriending hunger and grappling with exercise frustrations, Erica’s emphasis on the importance of feeling good, Shawn’s exploration of willpower and societal beauty standards, and Jana’s insights from a Type-A personality, where addressing emotional needs was key to her weight loss journey.
I hope you find inspiration in the journeys of those who have paved the way. The Naturally Thin community holds immense power, and I’m always delighted to hear how individuals have discovered peace and joy in their bodies through the teachings of Naturally Thin for Life. Consider what it could mean for you to embrace your Naturally Thin self.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- How real women have benefitted from the Naturally Thin for Life principles.
- How to have your dream body and mental stability.
- Why exercise does not need to be the only path toward weight loss.
- Why I never tell people what to eat.
- What motivation can feel like when you feel good in your body.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- Follow me on Instagram
- 83. How Celia Lost 20 Pounds in 12 Weeks
- 103. Shawn’s Story to Feeling Freedom
- 127. Jana’s Story from Skeptic to Freedom
- 158. Lose 23 Pounds in 10 Weeks with Erica
- 159. Be Your Naturally Thin Self with Becky
- 200. Real Women Living Naturally Thin – Part 1
Enjoy the Show?
- Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts or anywhere else you listen to your podcasts.
- Please take a minute to leave me a review! Reviews help podcast platforms suggest the Naturally Thin for Life podcast to other women who need it and help us inch closer to a world where every woman is free from the obsession with her weight!