This week I’m bringing you another conversation from inside the Naturally Thin for Life program, and I’m joined by Becky. Becky might win the award for trying the craziest diet “cult,” and I know you’re going to love her story and the wisdom and guidance she shares with you this week.
Becky went from hyper-analyzing every single ounce of food – literally weighing everything she put into her mouth – to recently eating a piece of Halloween candy every single day for weeks while STILL losing weight.
Join us this week to hear how Becky learned to connect with her future Naturally Thin self and why doing so was so pivotal in changing her relationship with food and her body. Becky teaches you her one practice that allowed her to drop 20 pounds and end her former pattern of weighing every single ounce of food she ate, and how she got rid of those old thoughts and patterns that weren’t serving her and became her Naturally Thin self.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- One lesson you can implement today to make a change in your life.
- How Becky had to unlearn all the restrictive, stringent rules she was following to try and lose weight.
- The importance of connecting to your future Naturally Thin self.
- Why it is completely possible for you to be Naturally Thin and experience peace around food.
- How to be the director of your own brain.
- Where the peace and freedom of being Naturally Thin comes from.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- Follow me on Instagram
- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking by Caroline Leaf
- Be Your Future Self Now: The Science of Intentional Transformation by Benjamin Hardy
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