It can be hard to wrap our heads around the simplicity and ease by which losing weight is possible for us. But it is possible when you have the Naturally Thin mindset and the tools to lose weight and keep it off for good, and this week’s guest is living proof.
Jana had tried ALL the diets, programs, courses, books, etc. to reach her goal weight with ease, and she still struggled to lose weight and keep it off. She is a self-professed skeptic, so she was a little apprehensive at first about taking the plunge to join the Naturally Thin for Life program. But her opinion has changed so dramatically after she finally lost the weight and kept it off in the same way that she knew she had to share her experience with you this week.
In this episode, Jana shares the missing link in her journey that allowed her to go from knowing all of the information and doing all of the “right” things to having the freedom and peace of being Naturally Thin. Hear how she learned that it doesn’t have to be exhausting to lose weight and keep it off, and her advice to anybody else who is skeptical about losing weight the Naturally Thin way.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- The biggest thought error that successful, driven women have.
- Some of the areas in her life that Jana has noticed a difference after doing this work.
- How your body wants you to be at your Naturally Thin weight.
- Jana’s experience of yo-yo dieting and why she finally decided to end the cycle.
- What Jana found most empowering about the program.
- The importance of learning to feel your emotions.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- 126. Sarah’s Journey to Chilling Out
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