Follow the show on any podcast platform or by using these popular platforms here ️
One of the most powerful ways to get out of a rut on your health journey is to hear success stories from women who have been in your shoes. This week, I’m sharing clips from five of my favorite episodes of this podcast to show you real women who have used the Naturally Thin for Life method to transform their relationship with food.
Listen to excerpts from individuals like Haris, who had to confront self-love in her weight loss journey, or Priscila, who initially believed her body was “broken” due to age or hormones. Geraldine came to the program exhausted with obsessive diet thoughts. Jaime had reached her limit with calorie counting. And Brenda was plagued by a destructive inner dialogue.
I hope you’ll gain valuable insights from these women’s struggles, frustrations, and ultimately, the freedom and confidence they discovered through participating in the Naturally Thin for Life Membership.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- How real women have benefitted from the Naturally Thin for Life principles.
- What has helped others lose weight.
- Nuggets of wisdom others have taken away from the workbook.
- The link between fear and weight loss struggles.
- The benefits beyond weight loss that come from the Naturally Thin for Life approach.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- Follow me on Instagram
- 168. Feeling Limitless with Jaime
- 179. Feeling Electric with Priscila
- 184. Geraldine: Give Yourself Another Chance
- 192. Brenda’s Story: Consistent Weight Loss at 52
- 196. Haris’ Story: A Naturally Thin Pregnancy
Enjoy the Show?
- Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts or anywhere else you listen to your podcasts.
- Please take a minute to leave me a review! Reviews help podcast platforms suggest the Naturally Thin for Life podcast to other women who need it and help us inch closer to a world where every woman is free from the obsession with her weight!