No matter how many times you’ve dieted, tried to lose weight, or given up, I invite you to give yourself another chance. Your body is designed to be at its Naturally Thin weight, and with the right guidance and support, you can get there. My guest this week didn’t give up; she joined the program and gave herself another chance.
Join my client, Geraldine, and I as we share our dieting stories, laugh at our neurosis, and talk about giving ourselves another chance to develop a sustainable relationship with food. Geraldine is now six weeks into her Naturally Thin for Life membership and is focused on equipping herself with tools to connect with her body in every moment.
Enjoy my conversation with Geraldine as we discuss feeling out of control with food habits, different types of obsession, and her favorite things about the Naturally Thin For Life process. Learn why your food habits are not as deep and scary as you might think they are, and how to stop obsessing over food.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- How to stop obsessing over your food.
- Methods for understanding the link between emotions and food.
- The benefits of working within the Naturally Thin For Life program.
- Why your body’s relationship with food will perpetually change.
- How to redirect your obsession.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member and to join us for July’s Monthly Deep Dive: How to Feel More Like Yourself This Summer.
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