Most of us know how it feels to count calories. Every second spent writing down calories, tapping away at a fitness app, and hyper-analyzing every aspect of our day in a quest to lose weight can be frustrating and defeating, and no one knows that better than my guest this week.
Jaime is a member of the Naturally Thin For Life program and she has more than enough experience scrutinizing every single food she ate, down to the ingredients she was cooking with, and how putting herself in that headspace only made her more afraid of failing. She joins me to share how altering her mindset has changed her life entirely and opened the door for her limitless self.
Join us in this week’s episode as Jaime describes her complicated relationship with calorie control and her realization that, if you let it, it can end up controlling you. Discover how she found her Naturally Thin self by learning to love the choices she makes and herself in the process.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- How making choices you love instead of choices you feel like you have to make can foster success and self-love.
- How changing your mindset can be the strongest tool for living a Naturally Thin life.
- The importance of learning to love your past self.
- How calorie counting can quickly lead you into a self-defeating cycle.
- Why it’s fulfilling to get addicted to feeling amazing in your body.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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