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Years ago, I wasn’t feeling my best, so I started looking into ways to improve my health beyond just weight loss. That’s when I came across Kimberly Snyder’s teachings and discovered the power of her green smoothie. It wasn’t just about nutrition – it was about truly listening to my body. Incorporating this smoothie into my daily routine helped me feel lighter, fresher, and more energized in a way I hadn’t felt before, and it’s become a consistent part of how I start my day.
Over time, I’ve modified the recipe to suit my taste and also to incorporate fruits and vegetables from my garden. While Kimberly’s original recipe focuses on greens and lower-sugar fruits, I’ve found my own balance that still delivers the vibrant, clean feeling I love.
By the end of this episode, you’ll walk away knowing how to make your own green smoothie, ways to adjust it to your tastes, and why starting your day with this routine can transform how you feel. You’ll also get tips on integrating more healthy habits into your life, helping you feel your best with simple, nourishing choices.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- How to make Kimberly’s green smoothie and customize it to your preferences.
- The benefits of starting your day with a green smoothie for energy and well-being.
- Tips for balancing fruit and greens in the smoothie to suit different tastes.
- How to incorporate healthy, clean eating habits into your lifestyle for lasting impact.
- Advice on sustaining feel-good routines, even with a busy schedule.
Listen to the Full Episode:
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