May 23, 2023

Naturally Thin for Life with Laura Dixon | Calm ANY Craving

Have you ever wondered where those irresistible food cravings come from? Here’s an empowering realization: they actually originate from within you. Understanding this fact puts you in the driver’s seat, allowing you to shape the exact relationship with food that you’ve always desired.

Let’s explore how cravings can serve as powerful tools in shaping our dream food relationship. Many of us are all too familiar with the dieting mentality, where we constantly try to avoid cravings, clenching our fists and gritting our teeth along the way. However, by incorporating mindset practices, we can approach cravings with a calm and composed mindset, without causing upheaval in our lives.

In this week’s episode, I dive into out-of-control cravings and show you how to practice finding calmness in the storm. I share some personal craving experiences to provide you with practical insights on navigating through these situations. Get ready to develop the invaluable skill of calming your cravings and learn how to leverage the power of mindset to catapult your progress.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. And if you join before June 1, 2023, you’ll have access to our deep dive on how to calm any craving peacefully and with ease. Click here to join the program today.

What You’ll Learn:

  • How to identify your cravings.
  • Where your cravings come from. 
  • How to observe your craving creations. 
  • How to see your craving as a cover up.

Listen to the Full Episode:

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