When you’re making a big change, it can be easy to get lost in learning all about it. I love learning, so I know how difficult it can be to finally say to yourself, “okay, I’ve learned enough to get started.” You should definitely keep learning, but if you focus all of your energy on learning, you’ll never get anywhere.
This week on the podcast, we’ll talk about how to move from learning to doing something, and why both your current and future self are so important to that process. We’ll also talk about why getting good at what you practice can both be good and bad.
Join me for an in-depth look at my consistent implementation process, the emotional components that make change feel difficult, and why constraining to one goal will get you to your next step every single time.
Ready for the consistent implementation fast track? When you become a Naturally Thin for Life member, you learn the only 5 steps you need to become Naturally Thin for Life and then you use the companion workbook to consistently implement. Come to the live calls for any additional support or use the 24/7 written support feature so that you consistently implement the Naturally Thin process and live the rest of your life with the freedom of being Naturally Thin. Become a Naturally Thin for Life member here.
What You’ll Learn:
- Why learning as much information as possible without implementing it will ultimately make change harder.
- The importance of focusing on how implementing a change makes you feel.
- How to develop a resilience for doing things even when you don’t want to.
- A look into consistent implementation as the key to a lifelong transition.
- How to apply my consistent implementation process.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- Ep #138: Break Any Eating Habit – How To Guide
- Dr. Joe Dispenza
- Breaking the Habit of Being Yourself by Dr. Joe Dispenza
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