Follow the show on any podcast platform or by using these popular platforms here ➡️️
Apple Podcasts
SpotifyDo you feel more anxious when you drink wine or eat sugar? Yet, find yourself craving even more?
Listen to this podcast episode to actually reduce your desire for sugar, wine, caffeine or any food/drink that doesn't feel good so that you stop even wanting it.
00:00 Introduction and Episode Overview
00:20 Breakthrough with Alcohol and Sugar
02:23 Understanding Sugar's Impact on the Body
05:34 Personal Experiences with Caffeine and Anxiety
08:45 Motivation for Change: Feeling Good
13:45 Practical Tips for Reducing Sugar Intake
17:12 Conclusion and Free Trial
Get a FREE, 7-day trial of the Naturally Thin for Life program here.