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Apple Podcasts
SpotifyAre you holding onto clothes that are too big? Worried that you might need them in the future?
Use this podcast episode to calmly let go of clothes that no longer fit.
00:00 Introduction and Episode Overview
01:13 Addressing the Fear of Regaining Weight
04:17 Understanding Your Body's Natural Signals
08:08 Practical Tips for Excess Clothes that No Longer Fit
10:20 Building Confidence in Your Weight Loss
12:28 New Free Trial and Conclusion
Get a FREE, 7-day trial of the Naturally Thin for Life program here.