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SpotifyWhat is true? Is losing weight important? Does it even matter at all?
There is an important paradox in weight loss: Losing weight is important yet it doesn't really matter.
Listen to the episode to reach your goal weight faster when you understand this seemingly contradictory statement and its impact on your weight.
00:00 Introduction to the Paradox
01:49 The Paradox of Food
05:44 The Paradox of Losing Weight
09:06 Finding Balance in the Paradox
16:18 Conclusion and Free Trial Offer
Get a FREE, 7-day trial of the Naturally Thin for Life program by clicking here.