229. Go From Feeling Pretty Good to Amazing

Remember the thrill of falling in love for the first time? Those butterflies, that rush of excitement? Or perhaps you’ve felt the anticipation of parenthood—the wonder, the joy of what’s to come. But when you actually get to experience those things, it can be so much more exciting and exhilarating than you ever imagined. And guess what? The same can happen in your weight loss journey.

This week, we’re exploring the idea that it’s not just about the number on the scale, but a mindset shift that launches you into a realm of vibrant energy and unbridled joy. To truly appreciate and harness this feeling, I’ll be taking you through each stage of your weight loss journey to find the nuggets of joy waiting for you there.

From the initial motivation for change to those transitional periods of feeling pretty great to finally landing in the land of amazing, tune in to learn how to cultivate the right mindset to experience true joy on your weight loss journey. I’ll show you how to make sure you’re not hyper-focused on the scale so you can fully embody the feeling of vitality that’s available to you.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

• Explore the transformative phase of going from feeling good to downright amazing.
• Why it’s so important to shift your mindset into a realm of vibrant energy and joy.
• Learn from real-life examples of joy-filled weight loss, including anecdotes from clients who have experienced this shift firsthand.
• Why it’s important not to hyperfixate on the number on the scale and embrace the feeling instead.
• How to navigate through the different stages of your weight loss journey.

Listen to the Full Episode:

Featured on the Show:

• Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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