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Lately, I’ve been reflecting on emotions like shame and embarrassment, which stem from feeling like we’ve done something wrong. As humans, we have an innate desire to be correct in our thoughts and actions, so it makes sense that being “wrong” would cause discomfort. But is being wrong always a bad thing?
I’ve come to believe that when it comes to our weight loss journey, embracing being wrong can actually be supportive. Whether it’s seeking validation through sharing our diet choices or clinging to a specific approach, a fixation on being right can keep us stagnant. In this episode, I explore the ways in which letting go of being right can actually pave the way for faster progress in your weight loss.
Tune in to learn how acknowledging the possibility of being wrong can unlock freedom, peace, and creativity in your approach to weight loss. You’ll discover how to become comfortable with being wrong, and why questioning your assumptions could lead you closer to your goal of becoming Naturally Thin.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- How to become comfortable with being wrong.
- Why the fear of being wrong can hold us back in multiple areas of life, including weight loss.
- The reasons we sometimes seek validation through being correct in our thoughts and actions.
- How to embrace new perspectives to foster peace and freedom.
- The red flags that some people adopt in dieting and food habits.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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