March 12, 2024

Naturally Thin for Life with Laura Dixon | Is It Really ‘Just’ Food?

Follow the show on any podcast platform or by using these popular platforms here ➡️️

Even as a child, food was more than ‘just’ food for me. For as long as I can remember, food has felt important. I used to put a lot of energy into it and always had a complex relationship with it. So, when I recently heard myself referring to food as ‘just’ food, I was surprised!

Food is an essential part of our human experience, yet our relationship with it is often influenced by subconscious thoughts we pick up from people around us. In today’s episode, I share how my relationship with food has changed and how I’ve come to think about it as ‘just’ food, or fuel.

Tune in to discover how to develop a relationship with food that is true to yourself, whether you view food as fuel or have a deep attachment to it. I share stories from my childhood when I was hyper-focused on food and discuss how I changed my relationship with food to become what I wanted it to be.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • How I used to think about food and how I changed my mindset.
  • How to have a relationship with food that is unique to you and that really serves you.
  • Why we feel uncomfortable when we eat food that doesn’t serve us.
  • Why it’s important to decide what relationship you want with food.
  • Some questions for you to consider when deciding what relationship you want with food.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
  • If there’s a particular topic you want me to talk about on the show, send me an email.
  • Follow me on Instagram.

Enjoy the Show?

  • Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts or anywhere else you listen to your podcasts.
  • Please take a minute to leave me a review! Reviews help podcast platforms suggest the Naturally Thin for Life podcast to other women who need it and help us inch closer to a world where every woman is free from the obsession with her weight!