219. Lisa’s Story: Weight Loss in Her 50’s

Have you noticed the way we talk about weight loss and aging? Pretty defeating, right? From the cultural messaging we get, it’s easy to start believing that once we reach a certain age, weight loss becomes impossible or achievable only through extreme measures. Well, I’m here to tell you it doesn’t have to be.

Today, I’m speaking with Naturally Thin For Life member Lisa about how she makes her weight loss journey a positive experience. Lisa shares how the ability to tune in to what ignites great feelings in her body has helped her change her eating habits and realize there are many types of food she thought she liked that don’t actually taste good to her.

Tune in to get inspired by Lisa’s weight loss journey and by how enjoyable the process sounds for her. You’ll hear how she works to overcome inner obstacles, how her weight loss process is unique to her lifestyle and goals, and how empowering the Naturally Thin For Life experience has been compared to the decades of prior attempts at weight loss.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

• How Lisa initially attempted to lose weight, starting at a young age, and what brought her to Naturally Thin For Life.
• Why it’s important to embrace the feelings in our bodies and to feel them objectively. 
• An example of a realization Lisa had regarding some of her eating habits.
• Some of the mentally challenging parts of trying or wanting to lose weight.
• What differences Lisa has noticed in her day-to-day experience since she started the Naturally Thin For Life program.

Listen to the Full Episode:

Featured on the Show:

• Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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