November 7, 2023

Naturally Thin for Life with Laura Dixon | Positive Motivation

You find the motivation to do unexciting things every day — answer an email, make dinner, or change a diaper. So why does finding the motivation to foster new habits for our naturally thin self have to be any different? This week on Naturally Thin for Life, I share my definition of positive motivation.

It’s a misconception that motivation simply falls upon us or needs positive reinforcement to stay strong. In reality, motivation is just the willingness to think, feel, and act as your naturally thin self. This willingness may contradict your body’s immediate cravings and desires, but fear not. In this episode, I discuss how holding space for multiple contradictory truths will leave you more aligned with your naturally thin self.

Listen in to learn where you fall on the spectrum of motivation and how to develop positive motivation for yourself and your goals.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • That acknowledging our desires and cravings takes away their strength.
  • How to simultaneously hold multiple desires and sit with discomfort.
  • Ways to foster enthusiasm for your naturally thin self.
  • How to develop new habitual ways of thinking.
  • That there is a spectrum of motivation.
  • How to think about your future self in both the long and short term.
  • That positivity isn’t necessary for motivation.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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