September 19, 2023

Naturally Thin for Life with Laura Dixon | Food Free Life

Where would you find joy in your life if it wasn’t in food? For so many of us, food is our go-to source for enjoyment. However, for myself, being pregnant and nauseous has led me to question where else I can find joy and why we so often use food as an enjoyment crutch.

These thoughts prompted a new thought experiment: what would your life look like if your joy didn’t derive from food anymore? Consider when, where, and how you eat, and how these moments would change if they didn’t bring you happiness. Do you still enjoy the experiences you’re having, the people you’re with, and the things you spend your time on?

In this week’s episode, learn how doing this experiment can help you see how much of your enjoyment comes from food and then shift it in a way that serves you best. Discover why imagining your food-free life can help you cultivate more connection, appreciation, and enjoyment.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • The importance of eating distraction free. 
  • How to be present with the things you enjoy. 
  • How to find more connection and appreciation for moments outside of food. 
  • Why it’s okay to feel restless sometimes. 

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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