Do you feel like you just need to get into the right routine? Or eat the right foods? And get the right calorie count every single day? To be honest, this type of discipline is not healthy. It’s too rigid, restricting, and draining. Luckily, there’s another type of discipline that is much easier and healthier.
This week we dig into the two different types of discipline. We look at what discipline looks like when it is easeful, focused, and purposeful, and what it looks like when it’s not. In the right way, discipline is energizing and allows you to understand your unique path toward a Naturally Thin Life.
Discover why when you work with your body, you will intuitively know your body’s way of being Naturally Thin. Learn how to use awareness, trust, and commitment, how to know you are on the right track, and methods for effortlessly working with discipline.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- What the right type of discipline is.
- How to redirect your discipline.
- Why effort and focus aren’t necessarily draining.
- Why the right disciple will grow your awareness and trust.
- How to use awareness, trust, and commitment.
- Difference between determination and obsession.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member and to join us for July’s Monthly Deep Dive: How to Feel More Like Yourself This Summer.
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