June 20, 2023

Naturally Thin for Life with Laura Dixon | Feel Like Yourself Again Today

Can you imagine what it will feel like to be at your optimal weight? You likely think it’s going to be amazing, but why? Is it because you’ll feel more like yourself? We associate the ideal number on the scale with feeling like our true selves. So, what does that feel like to you?

Maybe you believe at your ideal weight, you will feel confident, energetic, fit, light, strong, and lean. Feeling more like yourself could be any of these traits and more. The problem is that right now, you don’t wake up feeling those things. You don’t feel like yourself, and that’s what I’m helping you with in this episode.

Instantly feeling more like yourself may sound like a long shot, but I assure you it is not. This week I share some tactics for identifying with yourself, right now, today. I help you define what it is that you feel when you are feeling like yourself, some ways of noticing your internal dialogue, and how to feel like yourself in the body you have today, on your way to your Naturally Thin weight.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • Some questions to help you define what it means to feel like yourself.
  • The power of language to identify feelings.
  • Methods for identifying your self-talk.
  • How to change your self-talk.
  • How to feel like yourself right now.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member and to join us for July’s Monthly Deep Dive: How to Feel More Like Yourself This Summer.
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