June 13, 2023

Naturally Thin for Life with Laura Dixon | Out of 'Normal' Routine

Our lives shift with the seasons. With the summertime comes our kids being home from school, maybe you’re working more or less, travelling and going on vacation, or just experiencing other changes to your routine. It can be hard to start new habits when we don’t feel in control of our routines, so this week, I’m sharing methods for finding calm when your routine doesn’t feel ‘normal.’

When we’re in new locations and new routines, there might also be different foods available that lead us to having food FOMO and anxiety. Remember, no one and no circumstance keeps you from being in control of your interior life. You can always keep your Naturally Thin mindset.

This week I unpack what to do when you are out of your ‘normal’ routine and your life doesn’t feel under control. I’m showing you why you don’t need your ‘normal’ schedule to have easy, peaceful weight loss. Learn how to continue your weight loss journey no matter where you are and what your routine looks like.

If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • How to avoid “waiting until.”
  • What beliefs are linked with preparedness.
  • What “routine” really is.
  • How to find options that work for you.
  • Methods for combating food FOMO.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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