Welcome to the second part of my three-part mini-series on how to adore your physical body. When you are connected to your form it’s easier to make decisions that support your Naturally Thin being. Today I invite you to move away from body lust and toward body love.
Lust is born of feeling lack, and it can feel consuming. Lust can never be fulfilled, it is dismissive of your body, and it keeps you from your goals because you are disconnected from your form. Desires are natural, yet it is crucial that we look at our wants through a loving lens.
This week, I break down the feelings of Body Love and Body Lust to help you identify feelings and body triggers that will serve you best. The vibration of Body Love is like a superpower that will help you to identify what you want, truly want, for your best self. When in appreciation, affection, and body love, you naturally celebrate your being, goals, and journey.
If you are ready to lose weight without deprivation, restriction, or willpower, join the only program designed for successful, driven women to end obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- What the difference is between Body Love and Body Lust.
- Methods of identifying love in the body.
- How lust and love feel different in the body.
- How to honor your desire via love.
- Methods of identifying what you want.
- How to view your judgements with a loving eye.
- How to use the scale, mirror and thoughts as a tool for identifying affectionate wants.
Listen to the Full Episode:
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