December 27, 2022

Naturally Thin for Life with Laura Dixon | Mind vs Brain

Your mind and your brain are not the same thing. Your brain is the structure, like a computer or a plane. But both a computer and a plane need an operator, and that’s where your mind comes in. Think of your mind as the pilot of the plane, the operator of the computer. Your mind is what directs your brain.

You can direct your brain to make losing weight hard by gathering all the evidence of your past woes and why you will never get there. Or you can direct your brain to the ease of being Naturally Thin and gather evidence of your success. Whichever way you direct your brain, that is your mind in action.

In this episode, I’m showing you how to become the master of your own mind and direct your brain to the body you have always wanted. Discover the difference between the mind and the brain, and learn how to really harness the true capability and power of your brain by using your mind in a way that serves you.

Are you ready to lose weight for the last time this January? Join me inside the Naturally Thin for Life program for the 10 in 30 challenge, where I’ll help you lose 10 pounds in 30 days without dieting, calorie counting, or restricting. Make 2023 the year you finally lose weight and keep it off. Join by midnight on January 3rd, 2023, to access the challenge and find all the information you need by clicking here

What You’ll Learn:

  • Why you deviate from feeling empowered every single time you diet.
  • How to reclaim your control over food.
  • The only way to actually make a change in your life.
  • What can happen when you learn to direct your brain on purpose.
  • How your brain is a tool that can serve you, and why you get to decide how to manage it.
  • Why we have so much more of an extraordinary ability to change than we give ourselves credit for.
  • How understanding the difference between the mind and brain can help you get Naturally Thin freedom.

Listen to the Full Episode:

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