How much time do you spend every single day thinking negative thoughts about your weight, food, hunger, the scale, and exercise? It’s probably at least 10 minutes a day if not more, right? Well, that is 60 hours a year. The compound effect of those 10 minutes a day of negative thoughts is extraordinary.
Extraordinary results aren’t created with the quick fix, the miracle pill, or liposuction. We get extraordinary success by doing the ordinary over and over with dedication, awareness, and commitment until it compounds into an extraordinary result.
In this episode, I’m showing you the importance of the compound effect and why it is key in creating the extraordinary result of becoming Naturally Thin. I’m sharing some questions to ask yourself to help you build a compound effect of doing the ordinary in your life, and how to make sure you are doing ordinary things to create the extraordinary result of being Naturally Thin for Life.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- The reason most people don’t have extraordinary success.
- Why we need to spend time connecting with the future version of ourselves.
- The biggest compound effect most people miss when thinking about doing something different.
- How to compound doing the ordinary into an extraordinary result.
- The importance of doing the ordinary over and over again.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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- The Game with Alex Hormozi