So many of us drive ourselves crazy trying to find the solution to losing weight and keeping it off for good, and this week’s guest, Tiffanie, was no different. She tried P90X, fasting, food combining protocols, half marathons and so much more, but it wasn’t until Tiffanie finally realized “it’s me,” that she created the calm and freedom to become Naturally Thin.
Tiffanie is a mom of 13 children, and after finally realizing that she was the one who was making losing weight hard on herself, everything changed. When you are the only obstacle, you are also the only solution, so this week, Tiffanie is showing you how to listen to the genius and wisdom you already have within you, and start listening to and trusting your body.
In this episode, Tiffanie shares her journey and relationship with food, her weight, and all the different things she tried before discovering the Naturally Thin for Life Program. She shares the realizations she had when she finally learned that the key to losing weight is YOU, and showing you how to take this information and apply it to your own life in a way that serves you.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today, and get 30 days of access for just $97.
What You’ll Learn:
- The importance of listening to what your body is telling you.
- How Tiffanie learned what the Food Brain is and how she started managing it.
- Why you need to make friends with your hunger to live a Naturally Thin life.
- How Tiffanie learned to work through restlessness without eating all the food.
- The key to succeeding on your Naturally Thin journey.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- 143. 30 Pounds Down in 90 Days with Sue
- 37. Food Brain
- The Proper Care and Feeding of Husbands by Dr. Laura Schlessinger
Enjoy the Show?
- Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts or anywhere else you listen to your podcasts.
- Please take a minute to leave me a review! Reviews help podcast platforms suggest the Naturally Thin for Life podcast to other women who need it and help us inch closer to a world where every woman is free from the obsession with her weight!