September 27, 2022

Naturally Thin for Life with Laura Dixon | The 3 Phases of Being Naturally Thin

You encounter 3 phases on your Naturally Thin journey. Phase 1 is the plain ole overeating discomfort that we all know. Phase 2 is the fuzz stage, and phase 3 is the subtlety phase, and it is here that you live in a Naturally Thin way.

We are designed to eat and live in a Naturally Thin way, but we learn to use food to distract ourselves and overeat in both type and quantity for a plethora of reasons. As you work through each phase of discomfort, your body sheds weight, and when you arrive in phase 3, you have reverted to living in your Naturally Thin way. No more maintenance mode, no more depriving, just reaching your Naturally Thin weight and staying there.

In this episode, learn what each phase entails and the tools you need to progress through each phase as you lose weight along the way. Find out why it’s so important to lose weight in the same way you keep it off, why you never need to restrict or deprive yourself of food, and some examples of what each of these phases has looked like in my own life.

If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today, and get 30 days of access for just $97.

What You’ll Learn:

  • Why what I teach is different from what I see anywhere else.
  • The real reason you never need to live in maintenance mode.
  • Why I never think the thought “I can’t have that” anymore.
  • The importance of listening to what your body is telling you.
  • How to get curious about the subtleties your body is highlighting to you and why doing so is where the freedom of being Naturally Thin is.
  • How to focus on what will allow you to feel alive, vibrant, and energized in your body.
  • The difference between quantity discomfort and type discomfort.

Listen to the Full Episode:

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