September 13, 2022

Naturally Thin for Life with Laura Dixon | Joy and Pleasure Balance

I recently lost a couple of pounds, and I’ll admit, I was a little surprised at first. I thought I was already at my Naturally Thin weight. But it turns out I was out of balance with how much joy I was creating for myself, and it took this weight loss to make me realize and start deliberately creating more joy for myself.

So often, we confuse joy and pleasure. When we enjoy something, we take delight or pleasure in an activity or occasion. Joy isn’t something you go out and get, it is something you generate. And when we take pleasure in something, we are getting enjoyment. But when you are out of balance, it can lead to a host of perhaps undesirable results.

In this episode, I’m teaching you the concept of balancing joy and pleasure in your life. Learn the difference between joy and pleasure, how to know if you are in or out of balance, how to come back to balance, and how doing this will enable you to watch your body shed weight as you come back into joy and pleasure balance.

If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • Some ways to establish what joy feels like in your body.
  • How to know when you’re in or out of balance between joy and pleasure.
  • The simple solution if you find yourself out of balance.
  • How being in balance can mean your relationship with food can naturally change.
  • What it might look like to be seeking a distraction from your life.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.

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