July 5, 2022

Naturally Thin for Life with Laura Dixon | Introverted Eating

As humans, we all desire some social interaction. But some of us desire more interaction than others, and as introverts, we fill up our energy stores with down time, alone time, and relaxation without a lot of people around.

You might find yourself eating too many snacks, feeling SUPER protective of your downtime (to the point of stressing about the perfection of it), or staying up too late to have another glass of wine, and therefore you don’t feel as energized as you want to. It is time to break the introverted eating habit and feel 10x more energized.

In this episode, discover how to LOVE your downtime even more, and feel more alive, vibrant, and energized each day. I’m sharing what I mean by introverted and extroverted eating, showing you how to break the introverted eating habit, and sharing some questions to ask yourself about your Naturally Thin body and way of being.

Join Naturally Thin for Life for Love Your Hunger Month. Loving your hunger is the fastest way to both mental freedom and your dream weight. Get all the details here

What You’ll Learn:

  • Why you might think you are relaxing or decompressing but you’re not really.
  • The fastest way to your Naturally Thin body and way of being.
  • Where a lot of introverted eating comes in.
  • How to start spending your downtime in a way that serves you.
  • The reason you don’t feel energized in your alone time.
  • What every single habit is driven by.
  • The only reason you ever overeat.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.

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