So many of us live in constant states of stress, anxiety, overwhelm, and restlessness. To end this, you must learn how to unbind yourself from feeling rushed, urgent, and pressured to make more room for joy.
I recently learned a tool from my coach called Process Pride, and I’m sharing it with you this week and showing you the benefits of incorporating it into your life. There are so many benefits to giving yourself permission to feel proud of yourself during your weight loss journey, so get ready to see how quickly it changes your experience!
Join me this week as I share the concept of Process Pride and show you how to use it to completely transform your relationship with weight loss. Hear why Process Pride makes your experience of the process of reaching your Naturally Thin weight even easier, and how it enables you to get there so much faster.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
If you are already in the Naturally Thin for Life program and want to be one of just 10 women taking part in the Joyfully Thin Experience, click here to find out more details and sign up now.
What You’ll Learn:
- What I discovered about myself when I started to feel generally calmer.
- How to use this tool to unbind yourself from stress, pressure, anxiety, overwhelm, and restlessness.
- The reason your body and brain love strong emotions and how it affects you.
- How to be proud of yourself during the process of losing weight.
- The benefits of giving yourself permission to be proud of yourself for all the wins and experiences you have in the process.
- How to let yourself be proud of yourself and live in the pride.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- 123. Joyfully Thin Desire
- Megan Ladd
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