When you drink alcohol, do you wake up the next day feeling bloated and knowing you have overeaten? When I used to drink a lot, I would know in my body that I had overeaten again, and it felt like all my progress had gone out of the window.
But what would you say if I told you that drinking alcohol has no bearing on you becoming Naturally Thin? Alcohol can be a beautiful opportunity for you to understand if you are relying on willpower to lose weight, and it can help you understand what is truly going on in your mind.
In this episode, I’m showing you why you can still be Naturally Thin whether you drink or don’t drink and why you get to determine the relationship you want with alcohol. Discover how to use alcohol in a way that serves you, and why there is no right or wrong decision when it comes to drinking alcohol.
If you are ready to lose weight without deprivation, restriction or willpower, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- Where I suggest you start when it comes to this work.
- How to use your own body as feedback.
- The fastest way to not need willpower.
- How to be willing to feel urges.
- Why you can still drink alcohol and be Naturally Thin.
- How to have a relationship with alcohol without using willpower.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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