March 1, 2022

Naturally Thin for Life with Laura Dixon | Asking For Help

Do you struggle to ask for help? I know I do. I find it super uncomfortable because I tell myself that I should be able to do it all myself. Society puts a badge of honor around doing everything ourselves and never asking for help. But do you realize what this could be costing you?

I tell myself I should be able to run my business, take care of the kids, buy groceries and cook meals, do all the laundry and cleaning and STILL be the calm, relaxed, woman I want to be. But this leaves me feeling frantic and exhausted, and the desire to eat as a way to decompress comes roaring in. Sound familiar?

In this episode, I’m helping you reframe the way you think about asking for help and how to deal with feelings of embarrassment about asking for help in your life. I’m showing you how to stop allowing those feelings of shame and embarrassment to prevent you from asking for help and how to apply this work to your weight loss journey.

If you’ve been thinking about joining the Naturally Thin For Life program, now is your time. Join us by midnight on March 1st, 2022, to receive your Naturally Thin For Life workbook expedited and sent directly to your doorstep. Join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • Why not asking for help could be costing you in so many ways.
  • How feeling embarrassed to ask for help used to show up in my life, and what it cost me.
  • The reason you might be embarrassed to admit that you are struggling with losing weight.
  • How to stop believing you need to do all the things all of the time.
  • The endless benefits of allowing other people to help you.

Listen to the Full Episode:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.

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