Being Naturally Thin isn’t about the food. It’s about being present in your body and your life for all of it, the fun and exciting parts as well as the sadness and loss. All of this is part of being human, and today’s guest joins me to share her inspiring story of how she applied this understanding to lose a lot of weight.
Elisabeth lost 100 pounds. One hundred pounds! I want to shout it from the rooftops. She joined Naturally Thin for Life after she lost 90 pounds, but her brain hadn’t caught up with her thinner body and she was struggling to lose the remaining 10 pounds.
In this episode, Elisabeth shares how everything changed for her after losing 10 more pounds, and how the Naturally Thin for Life program helped her reach this point. She experienced intense grief and still didn’t turn to food, and she’s here to share her nuggets of wisdom so you too can see how possible it is for you to be Naturally Thin. It doesn’t have to be hard, and you’ll hear why in this episode.
Join Naturally Thin for Life by January 12, 2022 to be Naturally Thin in 90 Days. Starting January 12th I am guiding you through the entire Naturally Thin for Life process so you have the freedom that Elisabeth shares in this podcast episode… in just 90 days. Click here to join the program today!
What You’ll Learn:
- Why it doesn’t have to take a lot of time to lose weight.
- How Elizabeth’s perspective on weight loss and life has changed since joining the program.
- What The Model is and how to use it to create a permanent result in your life.
- How Elisabeth used to gain 10 pounds over the Jewish holiday season and how this year has been different.
- Why so many people use food as a distraction from emotions.
- What Elisabeth thinks is the hardest part of the weight loss journey.
- Why the Naturally Thin for Life program is so much more than just weight loss.
- How to allow emotions to be present in her body and not overeat.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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