I was thinking a lot about what I wanted to share with you on episode 100, and I decided that I wanted to bring you an interview with my past self. The past version of me feels so different from the version of me now, so I wanted to share what I would tell my past self to help you if you are struggling with the same things I was.
I used to feel hopeless all of the time, struggling when I got on the scale and exerting so much effort trying to lose weight yet still not seeing the scale move. I never seemed to feel how I wanted to feel in my body, and I didn’t know where I was going wrong. It felt like the harder and harder I tried, the harder it got to lose weight. So if you feel the same, you’re not alone.
In this episode, I’m sharing what I would tell my past self about becoming Naturally Thin and some thoughts that helped me get to where I am today. Being Naturally Thin is easier than you think, and it is even better than you could imagine, so I’m sharing how to get to where I am so that you can experience the freedom I feel now.
If you are ready for more help in becoming Naturally Thin, join the only program designed for successful, driven women to end the obsessive dieting and gain the freedom of being Naturally Thin for Life. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- One of the biggest thought processes I struggled with when trying to lose weight.
- Some of the things I would tell my past self.
- How I got my brain on board with the Naturally Thin thoughts.
- Why no emotion is ever a problem.
- How to start trusting your body.
- Why losing weight isn’t complicated, despite how we make it out to be.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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