August 31, 2021

Naturally Thin for Life with Laura Dixon | Why It’s a Permanent Change: Erin’s Story to Lose 30 Pounds in 3 Months

I have an exciting episode for you this week, as I’m sharing a conversation with my client Erin. Erin is such an example of what is possible when you implement the tools I teach in the Naturally Thin For Life program, and even though she is now pregnant, she has no fear of gaining weight or getting back to being Naturally Thin after the baby. She knows how to create permanent change.

Erin came to me because she knew she wanted to make a permanent change in her life but wasn’t sure how to go about making it. She was 30 pounds heavier than where she wanted to be, had tried numerous diets and programs but couldn’t lose weight and keep it off. We began working together and she lost 30 pounds in 3 months, and she joins me this week to share her experience.

Tune in this week and hear how Erin was able to do this work despite being a busy mom, and create permanent change in her life. She shares how she learned to stop playing tug of war with her diet brain, and how implementing the tools she learned in the program helped her experience more calm, ease, and freedom in her life.

Do you want immediate, on-demand access to all of the tools and more that Erin discussed in this episode? When you join the Naturally Thin For Life program, you’ll learn to implement the right tools to lose weight, stop the tug of war with your diet brain, and become Naturally Thin For Life. Click here to join the program today.

What You’ll Learn:

  • What got Erin the results of losing 30 pounds in 3 months.
  • The simplicity and ease available to you when you end the dieting battle.
  • How to trust yourself and understand your own brain and body.
  • What life is like for Erin without the mental exhaustion she used to experience around food.
  • How to change your relationship with food forever.

Listen to the Full Episode:

Featured on the Show:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.

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