Do you blame yourself when you fall off your diet or gain weight? Maybe you blame your genetics or you blame yourself for being around tempting foods. Blame doesn’t serve you on your journey to becoming Naturally Thin. What does serve you is empowered responsibility.
In my Naturally Thin for Life program, I teach women how to take responsibility for their weight loss and weight gain WITHOUT blaming themselves. Then, with certainty, they create more weight loss and less weight gain without obsessing, self-loathing or relying on a strict diet.
In this episode, I’m sharing what happens when you train your brain to take empowered responsibility for your weight loss and gain and how doing so removes the obsessing and self-loathing you feel. Discover how to take empowered responsibility today so you can stay Naturally Thin for life.
Are you ready to stop battling with your brain and learn how to make decisions around food that serve you, to get to your ideal body weight, and to stop fearing hunger? My Naturally Thin For Life program walks you through the exact process, giving you lifetime access to everything you could ever need to become Naturally Thin. BONUS: when you join in the month of June, you also receive the bonus training “5 Pounds Gone Quick Start” to accelerate your weight loss. Click here for more details and to join!
What You’ll Learn:
- Why blame doesn’t result in permanent weight loss.
- How to think about responsibility in the most empowering way.
- Why it’s crucial you focus on the results you have already created.
- How to take empowered responsibility for your weight.
- Why the women in my program have so much success.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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