June 15, 2021

Naturally Thin for Life with Laura Dixon | Reach Your Goal Without Pressure

When you have a tight deadline at work or you’re trying to get something done on time at home, do you put pressure on yourself? Most of us do because we think we need the pressure to get everything done, including losing weight. But what if this pressure isn’t actually helping you?

Pressuring yourself to lose weight and keep it off always backfires. Not only is it unsustainable, but it leads to more overeating and eating when you aren’t hungry. Pressure never leads to permanent weight loss. Ever. If it did, you would have reached your goal weight already.

Do you know what does lead to permanent, effortless weight loss? Not pressuring yourself. That might sound impossible right now, but listen in. I’m sharing how pressure prevents you from being Naturally Thin for Life and some tools you can use instead to finally get the weight loss results you want.

Are you ready to stop battling with your brain and learn how to make decisions around food that serve you, to get to your ideal body weight, and to stop fearing hunger? My Naturally Thin For Life program walks you through the exact process, giving you lifetime access to everything you could ever need to become Naturally Thin. BONUS: when you join in the month of June, you also receive the bonus training “5 Pounds Gone Quick Start” to accelerate your weight loss. Click here for more details and to join!

What You’ll Learn:

  • Why we use pressure to meet deadlines at work.
  • How pressure isn’t helpful when trying to reach personal goals.
  • Why you probably think pressure is helpful for losing weight.
  • How pressure always backfires when trying to lose weight.
  • 3 options for dealing with your emotions.
  • A tool you can use to start processing your emotions right now.
  • How to lose weight and keep it off without pressure.

Listen to the Full Episode:

Featured on the Show:

  • Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.

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