Have you ever heard a supermodel say that they don’t think of themselves as beautiful? You may hear this and think what?! But there’s a reason for this – and it’s because how beautiful we believe we are doesn’t come from external circumstances, it comes from our thoughts.
The beliefs that we have about ourselves are just sentences that we have said to ourselves over and over again. It doesn’t matter what you used to look like, or how your life has been up to now, all that matters is how you think about yourself today and your willingness to change your thoughts to get to the place where you feel genuinely beautiful.
In this episode, I’m sharing how I struggled with believing I was beautiful as an awkward bigger kid growing up. I’m showing you how to genuinely believe you are beautiful now – not when you reach your goal weight – and why the more you believe you are beautiful right now, the easier it will be to lose weight and keep it off for good.
Are you ready to stop battling with your brain and learn how to make decisions around food that serve you, to get to your ideal body weight, and to stop fearing hunger? My Naturally Thin For Life program walks you through the exact process, giving you lifetime access to everything you could ever need to become Naturally Thin. Click here for more details and to join!
What You’ll Learn:
- Why you can believe you’re beautiful and still lose weight.
- The work it took for me to reach a place where I genuinely believed I was beautiful.
- How you might be using things from your past to tell yourself you’re not beautiful.
- Why you get to choose what to think about yourself and your beauty.
- How to start believing you are beautiful today.
- Why you never need to be perfect to be beautiful.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
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