July 7, 2020

love your life today

You can start loving your life today with the current number on the scale.

You don’t need to wait until you lose the weight.

Because I promise you, if you don’t do the work on the journey to your goal, you might lose the weight but you will look around like why do I still have all of the same thoughts?

When you start loving your life and accepting yourself and your body today, it actually propels you forward.

It helps you get to your goal more quickly and it doesn’t feel terrible all along the way.

Click below to listen to this week’s episode now.