May 19, 2020

love lie

When you hear other people talking about loving your body right where it is, there is this part of you that thinks “sure, great for them, but if I love myself and accept myself here then I will never lose the weight.” 

That is the biggest lie you tell yourself that prevents you from reaching your goal. 

Because when you truly LOVE yourself, you don’t even want to overeat. You don’t want to treat your body like crap. The desire for all of that goes away.

Click below to listen now.